If you love fresh, vibrant flavors that come together in a dish that looks as delightful as it tastes, then this Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe is going to be your new favorite. Imagine flaky, tender salmon fillets generously stuffed with crisp asparagus and a creamy, cheesy filling bursting with hints of garlic, lemon, and fresh dill, all topped off with a bright, tangy lemon dill sauce that elevates every bite. It’s an elegant yet simple meal that feels special enough for guests but is easy enough to make on any weeknight. I can’t wait to share all the details with you!

Ingredients You’ll Need
This Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe calls for a handful of ingredients, each chosen for their role in creating a balanced and flavorful dish. From the richness of cream cheese and parmesan to the refreshing punch of lemon and dill, every component plays a part in layering texture, moisture, and brightness.
- Salmon fillets (4 x 6 oz, skin removed): Choose fresh, thick fillets for ease of stuffing and juicy results.
- Asparagus spears (12, trimmed): Crisp and tender spears add a fresh crunch inside the salmon pockets.
- Cream cheese (4 oz, softened): Provides a creamy base that binds everything together smoothly.
- Grated parmesan cheese (¼ cup): Adds a subtle salty, nutty flavor and helps with texture.
- Garlic cloves (2, minced): Infuses savory depth in both stuffing and sauce for a mild kick.
- Fresh dill (2 tablespoons, chopped): Brings an unmistakable herbal brightness that pairs perfectly with salmon.
- Lemon zest (1 teaspoon plus zest of 1 lemon): Brightens the dish and ties all flavors together beautifully.
- Olive oil (1 tablespoon): Keeps the salmon moist and helps with that lovely baked crust.
- Greek yogurt or sour cream (½ cup): Forms the creamy, tangy base for the lemon dill sauce.
- Lemon juice (1 tablespoon): Adds a fresh acidity that balances the richness.
- Salt and black pepper: Essential for seasoning each element to bring out their fullest flavors.
How to Make Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe
Step 1: Prepare Your Oven and Baking Sheet
Start by preheating your oven to 375°F (190°C). While it warms up, line a baking sheet with parchment paper or aluminum foil. This keeps things clean and ensures your salmon won’t stick, making cleanup a breeze.
Step 2: Create Pockets in the Salmon
Pat your salmon fillets dry with paper towels to remove excess moisture. Then, carefully slice a deep pocket along the side of each fillet. This pocket is the key to stuffing your delicious asparagus and cheese mixture inside without it spilling out during baking.
Step 3: Mix the Stuffing
In a small bowl, combine softened cream cheese, grated parmesan, minced garlic, chopped fresh dill, lemon zest, salt, and pepper. Stir until these ingredients meld into a creamy, flavorful mixture that will complement the asparagus perfectly.
Step 4: Stuff the Salmon
Gently spoon the cheese mixture into each salmon pocket, filling it generously but not overstuffing. Then, tuck in 2 to 3 trimmed asparagus spears into each fillet’s pocket. Press lightly to secure the filling inside and keep it intact while baking.
Step 5: Season and Oil the Salmon
Place the stuffed fillets onto your prepared baking sheet. Drizzle olive oil over the top, then season lightly with salt and black pepper. This step ensures a nicely seasoned crust that enhances the natural richness of the salmon.
Step 6: Bake to Perfection
Slide the baking sheet into your preheated oven, letting the salmon bake for about 15 to 20 minutes. You’ll know it’s done when the flesh flakes easily with a fork, and the asparagus inside is tender yet crisp.
Step 7: Prepare the Lemon Dill Sauce
While the salmon bakes, whisk together Greek yogurt or sour cream with lemon juice, lemon zest, chopped dill, garlic, salt, and pepper in a small bowl. This cool, creamy sauce will add a refreshing finish once drizzled over your salmon.
Step 8: Plate and Drizzle
Once baked, transfer each salmon fillet to plates, then generously drizzle with the lemon dill sauce. This final touch ties the whole dish together, creating a harmony of flavors that is both comforting and vibrant.
Step 9: Add Final Garnishes
If you like, garnish with extra sprigs of fresh dill, lemon wedges for a pop of color and zing, or even some delicate microgreens. These details elevate the presentation, making your dish feel restaurant-quality and celebratory.
How to Serve Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe

Garnishes
Fresh dill sprigs and thin lemon slices are classic garnishes that not only add visual appeal but also enhance the dish’s fresh flavor profile. Microgreens or a light sprinkle of paprika can add a lovely contrast and a little extra flair.
Side Dishes
This Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe pairs beautifully with simple sides like garlic roasted potatoes, steamed rice, or a crisp green salad. Lightly sautéed green beans or quinoa salad also complement the rich salmon without overwhelming the palate.
Creative Ways to Present
For a stunning presentation, consider plating the salmon atop a bed of herbed couscous or nestled beside a colorful medley of roasted root vegetables. Using shallow white plates will make the vibrant greens and pink salmon pop visually, making your meal look as good as it tastes.
Make Ahead and Storage
Storing Leftovers
Once cooled, place any leftover salmon into an airtight container and refrigerate for up to two days. Keeping the lemon dill sauce separate helps preserve its fresh flavors and texture, so store it in a small jar or container alongside the fish.
Freezing
If you want to freeze leftovers, wrap the salmon tightly in plastic wrap and then foil to prevent freezer burn. The lemon dill sauce isn’t ideal for freezing due to its creamy texture, so it’s best to prepare a fresh batch when you’re ready to serve the fish again.
Reheating
To reheat, gently warm the salmon in a low oven (around 275°F or 135°C) for about 10 minutes, covered loosely with foil to keep it moist. Avoid microwave reheating if possible, as it can dry out the delicate fish. Add freshly made lemon dill sauce to enjoy the dish at its best.
FAQs
Can I use frozen asparagus for this Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe?
While fresh asparagus works best for texture and flavor, you can use frozen asparagus if needed. Just be sure to thaw and pat it dry thoroughly to avoid excess moisture that could make the filling soggy.
Is it necessary to remove the salmon skin before stuffing?
Yes, it’s recommended to remove the skin because it makes it easier to create a pocket for the filling, and it helps the filling stay in place during baking. Plus, skinless fillets allow the flavors to shine more prominently.
Can I substitute Greek yogurt with sour cream in the lemon dill sauce?
Absolutely! Sour cream works just as well as Greek yogurt in the sauce. It adds a similar tang and creaminess, so feel free to use whichever you prefer or have on hand.
How do I know when the salmon is perfectly cooked?
Salmon is ready when it flakes easily with a fork and is opaque throughout. You want it to be tender and moist rather than dry, so aim for a cooking time of about 15 to 20 minutes at 375°F (190°C), depending on thickness.
Can I prepare the stuffing mixture ahead of time?
Yes, mixing the cream cheese filling a few hours ahead and keeping it refrigerated is a great time-saver. Just make sure to bring it to room temperature before stuffing the salmon for easier spreading.
Final Thoughts
This Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe is a wonderful way to bring fresh, vibrant flavors to your dinner table with minimal fuss. The combination of creamy, tangy, and herbaceous notes makes every bite a delight. Give it a try soon and see how effortlessly it transforms a simple salmon dinner into something truly special for you and your loved ones.
Print
Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
Delight in this elegant Asparagus Stuffed Salmon with Lemon Dill Sauce recipe, perfect for a healthy and flavorful dinner. Tender salmon fillets are filled with a creamy mixture of cream cheese, parmesan, and fresh herbs, complemented by crisp asparagus. Baked to perfection and served with a zesty lemon dill sauce, this dish combines fresh, vibrant flavors with a creamy, savory stuffing for an unforgettable meal.
Ingredients
For the Stuffed Salmon:
- 4 salmon fillets (about 6 oz each), skin removed
- 12 asparagus spears, trimmed
- 4 oz (113g) cream cheese, softened
- ¼ cup (25g) grated parmesan cheese
- 1 garlic clove, minced
- 1 tablespoon fresh dill, chopped
- Zest of 1 lemon
- 1 tablespoon olive oil
- Salt and black pepper, to taste
For the Lemon Dill Sauce:
- ½ cup (120g) Greek yogurt or sour cream
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon fresh dill, chopped
- 1 garlic clove, minced
- Salt and pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or foil to prevent sticking and ease cleanup.
- Prepare Salmon: Pat the salmon fillets dry with paper towels. Using a sharp knife, carefully slice a deep pocket into the side of each fillet without cutting all the way through.
- Mix Stuffing: In a small bowl, combine the softened cream cheese, grated parmesan, minced garlic, chopped fresh dill, lemon zest, salt, and pepper. Stir well until smooth and evenly mixed.
- Stuff Salmon: Fill each salmon fillet’s pocket with the cheese mixture and insert 2 to 3 asparagus spears inside. Gently press the opening to secure the stuffing without it spilling out.
- Season and Oil: Place the stuffed salmon fillets on the prepared baking sheet. Drizzle olive oil over the fillets and season them with additional salt and pepper to taste.
- Bake: Bake the salmon in the preheated oven for 15 to 20 minutes, or until the salmon is cooked through and flakes easily with a fork. The asparagus should remain crisp-tender.
- Prepare Sauce: While the salmon bakes, whisk together Greek yogurt or sour cream, lemon juice, lemon zest, chopped dill, minced garlic, salt, and pepper in a bowl until smooth. Adjust seasoning as needed.
- Serve: Plate the baked stuffed salmon and generously drizzle with the prepared lemon dill sauce for a bright, creamy finish.
- Garnish: Optionally, garnish with extra fresh dill, lemon wedges, or microgreens to enhance presentation and add fresh herbal notes.
Notes
- For a dairy-free alternative, substitute cream cheese and parmesan with plant-based options and use coconut yogurt in the sauce.
- You can prepare the lemon dill sauce a day ahead and refrigerate to allow flavors to meld.
- Ensure not to overfill the salmon pockets to prevent the stuffing from spilling during baking.
- Adjust baking time slightly depending on the thickness of your salmon fillets.
- Use fresh asparagus for the best texture—thin spears work best for stuffing.

