There is something truly heartwarming about a bowl of soup that feels like a warm hug from the inside, and this Nourishing Jamaican Chicken Soup Recipe does exactly that. Packed with vibrant vegetables, fragrant spices, and tender shredded chicken, it captures the essence of Jamaican home cooking in every spoonful. The rich aromas and harmonious blend of flavors make it not just a meal but an experience—perfect for cozy evenings or when you simply want to treat yourself to a wholesome, comforting dish.

Ingredients You’ll Need
This recipe relies on simple yet essential ingredients that each bring their own magic to the soup. From the fresh vegetables adding vibrant color and texture to the unique spices that define its island character, every component plays a vital role in building the perfect bowl.
- 3 lbs whole chicken, cut into pieces: The foundation of the soup, providing hearty flavor and protein.
- 12 cups water: The base broth that gently cooks the chicken and ingredients.
- 1 medium onion, chopped: Adds sweetness and depth to the broth.
- 2 cloves garlic, minced: Brings aromatic warmth with just a hint of pungency.
- 2 medium carrots, sliced: Contributes subtle sweetness and vibrant orange color.
- 2 medium potatoes, peeled and diced: Helps to thicken the soup and adds a comforting texture.
- 1 medium green bell pepper, chopped: Adds earthiness and a pop of fresh green color.
- 1 medium yellow bell pepper, chopped: Provides a touch of sweetness and brightness.
- 1 stalk scallion, chopped: Brightens the soup with a mild onion flavor.
- 1 sprig thyme: The classic Caribbean herb contributing warmth and complexity.
- 2 teaspoons salt: Essential for enhancing all the flavors.
- 1 teaspoon black pepper: Adds subtle heat and depth.
- 1 teaspoon allspice: Brings the unmistakable Caribbean spice aroma.
- 1 Scotch bonnet pepper, whole: Imparts a distinct smoky heat; leave whole for flavor without overwhelming the dish.
- 1 teaspoon grated ginger: Adds a bright, zesty undertone with a hint of spice.
- 2 cups pumpkin, cubed: Offers creamy sweetness and a gorgeous orange hue.
- 2 cups yam, peeled and cubed: Brings a hearty, starchy texture that’s uniquely satisfying.
- 1 tablespoon coconut oil: Adds a lovely tropical richness when heated.
- 1 tablespoon lime juice: Brightens the entire soup with fresh acidity.
- 1 cup dumplings (optional): A classic addition that makes this soup extra comforting and filling.
How to Make Nourishing Jamaican Chicken Soup Recipe
Step 1: Start with The Chicken
Place the chicken pieces into a large pot and add 12 cups of water, making sure the meat is fully submerged. This stage is all about creating a rich, flavorful broth that will carry the soul of the soup.
Step 2: Bring to Boil and Simmer
Bring the water to a boil over medium-high heat, then reduce the heat to low and let it simmer gently for about 30 minutes. Keep an eye on the surface, skimming off any foam or impurities that rise—this keeps the broth nice and clear.
Step 3: Add Your Fresh Vegetables
Introduce the onion, garlic, carrots, potatoes, green and yellow bell peppers, and scallions to the pot. These fresh ingredients bring layers of flavor, texture, and color, giving the soup its lively character.
Step 4: Season and Spice It Up
Add the thyme sprig, whole Scotch bonnet pepper, salt, black pepper, allspice, and grated ginger. The spices bring authenticity and warmth, creating the signature Caribbean spice that makes this soup stand out.
Step 5: Incorporate Starches
Next, add the cubed pumpkin and yam. These hearty veggies are essential for the soup’s fulfilling and nourishing quality, balancing sweetness with earthiness.
Step 6: Slow Simmer for Perfection
Cover the pot and let everything simmer for 45 minutes to an hour. This slow cooking tenderizes the chicken and melds the flavors until the vegetables are soft and the broth is rich and satisfying.
Step 7: Add Coconut Oil and Dumplings (Optional)
While the soup simmers, heat coconut oil in a small pan—this brings a hint of tropical richness. If you choose to include dumplings, now is the time to add them, letting them float and cook gently in the simmering broth.
Step 8: Shred the Chicken and Finish
Remove the cooked chicken, cool it slightly, then shred the meat from the bones and discard skin and bones. Return the shredded chicken to the soup, stir in the lime juice, and taste for seasoning adjustment.
Step 9: Final Simmer and Serve
Let the soup simmer an additional 10 minutes to fully marry the flavors, then remove from heat and serve piping hot for the best experience.
How to Serve Nourishing Jamaican Chicken Soup Recipe

Garnishes
A sprinkle of fresh chopped scallions or a few extra slices of lime on the side really lift the flavors and add a fresh, vibrant touch to the soup. A little extra cracked black pepper on top never hurts either!
Side Dishes
This soup is hearty enough on its own, but it pairs beautifully with warm, crusty bread to soak up every last drop. For a more traditional feel, enjoy it alongside steamed rice or fried plantains.
Creative Ways to Present
For a fun twist, serve in small individual bowls garnished with a swirl of coconut milk or a tiny drizzle of scotch bonnet-infused oil. Layered with a side of homemade, buttery dumplings, it transforms into a feast fit for friends and family gatherings.
Make Ahead and Storage
Storing Leftovers
Transfer leftover soup to an airtight container and store it in the refrigerator for up to 3 days. The flavors actually deepen overnight, making it even more delicious the next day!
Freezing
This soup freezes beautifully. Just let it cool completely, then pack in freezer-safe containers or bags. It can last up to 3 months frozen, perfect for batch cooking or a quick meal anytime.
Reheating
Reheat gently on the stovetop over low heat to prevent the chicken from drying out and to maintain the integrity of the vegetables. A splash of water or broth can be added if the soup thickens too much in the fridge.
FAQs
Can I use chicken breasts instead of whole chicken?
Absolutely! While whole chicken pieces provide richer flavor, chicken breasts can work fine—just adjust cooking time as they tend to cook faster.
How spicy is the Scotch bonnet pepper in this soup?
Since it’s added whole and doesn’t pierce it, the Scotch bonnet imparts a gentle, smoky heat without overwhelming the dish. Remove it before serving if you want to avoid any surprises!
What can I substitute for the yam if I can’t find it?
Sweet potatoes or regular potatoes can be used as a substitute, though the texture and flavor will vary slightly. They still add the wonderful heartiness needed for this soup.
Are the dumplings necessary?
Not at all! Dumplings are optional but traditional. They make the soup more filling and add a lovely doughy texture if you want to stick to an authentic experience.
Can I make this soup vegetarian?
You can! Use vegetable broth instead of chicken and add extra vegetables like chickpeas, pumpkin, and yams to keep it hearty and nourishing while still bursting with flavor.
Final Thoughts
If you’re looking for a cozy, soul-soothing meal to brighten your day, the Nourishing Jamaican Chicken Soup Recipe is an absolute must-try. It brings together bold island flavors, wholesome ingredients, and a comforting texture that makes every bite feel like a loving embrace. I truly hope you enjoy making and sharing this delicious soup as much as I do!
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Nourishing Jamaican Chicken Soup Recipe
- Prep Time: 0h 30m
- Cook Time: 1h 0m
- Total Time: 1h 30m
- Yield: 6-8 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Jamaican
Description
This Nourishing Jamaican Chicken Soup is a hearty and flavorful dish packed with tender chicken, vibrant vegetables, and traditional Caribbean spices. Slow simmered to perfection, this comforting soup combines yam, pumpkin, Scotch bonnet pepper, and aromatic herbs, offering a delicious taste of Jamaica in every bowl. Optional dumplings add an extra dimension of texture and heartiness, making it a perfect meal for any occasion.
Ingredients
Chicken and Broth
- 3 lbs whole chicken, cut into pieces
- 12 cups water
- 1 tablespoon coconut oil
- 1 tablespoon lime juice
Vegetables
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 2 medium potatoes, peeled and diced
- 1 medium green bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 1 stalk scallion, chopped
- 2 cups pumpkin, cubed
- 2 cups yam, peeled and cubed
Herbs and Spices
- 1 sprig thyme
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon allspice
- 1 Scotch bonnet pepper, whole
- 1 teaspoon grated ginger
Optional
- 1 cup dumplings (optional)
Instructions
- Prepare Chicken: Place the chicken pieces into a large pot to start building your soup base.
- Add Water: Pour 12 cups of water over the chicken, making sure it’s fully submerged for proper cooking.
- Boil Water: Bring the water to a rolling boil over medium-high heat to begin cooking the chicken.
- Simmer Chicken: Reduce heat to low and let the chicken simmer for 30 minutes, skimming off any foam or impurities to keep the broth clear.
- Add Vegetables: Add chopped onion, minced garlic, sliced carrots, diced potatoes, chopped green and yellow bell peppers, and scallion to the pot.
- Add Herbs: Include the sprig of thyme and whole Scotch bonnet pepper to infuse the soup with authentic Jamaican flavors.
- Season Soup: Add 2 teaspoons salt, 1 teaspoon black pepper, 1 teaspoon allspice, and 1 teaspoon grated ginger to the pot.
- Mix Ingredients: Stir the mixture well to evenly distribute the herbs and seasonings.
- Add Root Vegetables: Introduce cubed pumpkin and yam to the soup for heartiness and depth of flavor.
- Stir Again: Ensure all ingredients are well combined and spread throughout the soup.
- Simmer Longer: Cover the pot and continue simmering for 45 minutes to 1 hour until chicken is tender and vegetables are cooked through.
- Heat Coconut Oil: While soup simmers, warm 1 tablespoon of coconut oil in a small pan over medium heat for optional dumpling addition.
- Add Dumplings (Optional): If using dumplings, add them to the pot now, ensuring they float to the top as they cook.
- Remove Chicken: Take the chicken pieces out and let them cool slightly for handling.
- Shred Chicken: Once cooled, discard bones and skin, shredding the meat finely.
- Return Chicken: Stir the shredded chicken back into the soup so it absorbs the flavors.
- Add Lime Juice: Pour in 1 tablespoon of lime juice and mix well to brighten the soup.
- Adjust Seasoning: Taste and add more salt or pepper if necessary for balance.
- Final Simmer: Let the soup cook for an additional 10 minutes to meld all flavors.
- Serve: Remove from heat and serve hot, immediately enjoying the rich, comforting flavors.
Notes
- Use whole chicken pieces for richer broth and more flavor.
- The Scotch bonnet pepper adds heat; keep it whole to control spice level or remove after cooking if desired.
- Optional dumplings can be made from simple flour and water batter.
- Lime juice adds a fresh citrus note to enhance flavors at the end.
- Skimming foam during the first simmer ensures a clear broth.
- This soup can be refrigerated for 3-4 days or frozen for up to 3 months.
- For a milder soup, omit the Scotch bonnet pepper or use a less spicy chili.

