If you are on the hunt for a dish that feels both luxurious and wonderfully effortless, this Air Fryer Beef Tenderloin Recipe is here to steal the show. Imagine perfectly cooked, buttery, herb-kissed beef tenderloin with a tender, juicy interior and a flavorful crust, all coming together in less than an hour thanks to your air fryer. Whether you’re aiming to impress guests or treat yourself to a stunning meal, this recipe balances rich flavors with simple steps, making gourmet dining at home absolutely achievable. Get ready to savor one of the most satisfying ways to cook beef tenderloin with ease and flair.

Ingredients You’ll Need
This Air Fryer Beef Tenderloin Recipe relies on a handful of carefully chosen ingredients that each play a vital role in building incredible flavor and texture. From fresh herbs to creamy butter, every item enhances the dish, so you can enjoy something truly special without fuss.
- 3 pounds beef tenderloin (trimmed and tied): The star of the dish, this cut is naturally tender and juicy, making for melt-in-your-mouth results.
- 4 tablespoons unsalted butter (room temperature): Adds richness and helps the herbs infuse beautifully into the beef.
- 2 cloves garlic (grated): Introduces a warm, fragrant depth that complements the beef perfectly.
- 1 teaspoon minced fresh rosemary: Offers a woody, pine-like aroma that brightens every bite.
- 1 teaspoon kosher salt: Essential for enhancing the natural flavors and seasoning the meat evenly.
- ½ teaspoon freshly ground black pepper: Adds a subtle spicy kick that balances the richness.
- ½ teaspoon minced fresh thyme: Brings a gentle earthiness to the overall flavor profile.
- ½ teaspoon minced fresh sage: Contributes a savory, slightly peppery note that rounds out the herb blend.
How to Make Air Fryer Beef Tenderloin Recipe
Step 1: Bring the Beef to Room Temperature
Before you start cooking, it’s important to let the beef tenderloin sit on your counter for at least 30 minutes. This helps the meat cook more evenly, ensuring every bite is juicy and tender, not cold in the middle.
Step 2: Prepare Your Herb Butter Mixture
In a small bowl, mix together the softened butter, grated garlic, rosemary, salt, pepper, thyme, and sage. This compound butter is what will build a luscious flavor coating on your tenderloin, creating a beautiful crust when cooked.
Step 3: Rub the Beef with Herb Butter
Pat the beef dry with paper towels carefully to make sure the butter sticks well. Then, lovingly spread the herb butter all over every side of the beef tenderloin, covering it completely. This step is the secret to that gorgeous herbaceous crust.
Step 4: Start Cooking at High Heat
Place the tenderloin in your air fryer and set the temperature to 400°F. Let it cook for 5 minutes—this high heat jumpstarts the browning process, adding texture and flavor to the exterior.
Step 5: Continue Cooking at Lower Heat
After the initial high-heat sear, reduce the air fryer temperature to 350°F and continue to cook for another 12 to 15 minutes. The key is to monitor the internal temperature closely; you want it to reach 120°F for a perfect medium-rare finish.
Step 6: Rest Before Slicing
Once cooked, cover your beef tenderloin loosely with foil and let it rest for at least 10 minutes. This resting period allows the juices to redistribute evenly, ensuring tender, flavorful slices when you serve.
Step 7: Serve and Enjoy
Slice your perfectly cooked Air Fryer Beef Tenderloin Recipe and serve immediately alongside your favorite accompaniments. This is where your meal shines brightest—juicy, flavorful, and absolutely irresistible.
How to Serve Air Fryer Beef Tenderloin Recipe

Garnishes
Simple garnishes like fresh sprigs of rosemary or thyme add a burst of color and an extra hint of fresh aroma. A drizzle of pan juices or a dollop of creamy horseradish sauce can also elevate your presentation and flavor.
Side Dishes
This beef tenderloin pairs beautifully with roasted vegetables, garlic mashed potatoes, or a crisp green salad. The richness of the meat balances hearty sides, but don’t hesitate to add something bright like a citrusy slaw or sautéed greens to contrast the flavors.
Creative Ways to Present
Feeling adventurous? Serve the beef sliced over a bed of creamy polenta or alongside a wild mushroom risotto. You can also create individual plated portions garnished with microgreens and a drizzle of balsamic reduction for a restaurant-quality touch at home.
Make Ahead and Storage
Storing Leftovers
Store any leftover beef tenderloin in an airtight container in the refrigerator for up to three days. Slice it thinly first to make reheating easier and more even. This is a perfect way to enjoy your gourmet meal later without extra effort.
Freezing
If you want to keep the tenderloin longer, freeze it in a sealed container or heavy-duty freezer bag. Try to remove as much air as possible before sealing. It will maintain its quality for up to two months, making it a convenient option for future meals.
Reheating
The best way to reheat your Air Fryer Beef Tenderloin Recipe is gently in the oven at a low temperature around 250°F, wrapped in foil to keep it moist. You can also briefly use the air fryer itself at a low setting to bring back some crispness on the exterior without drying the meat.
FAQs
Can I use frozen beef tenderloin for this Air Fryer Beef Tenderloin Recipe?
It’s best to thaw your beef tenderloin completely before cooking to ensure even cooking and the best texture. Cooking from frozen can lead to uneven doneness and affect the overall flavor.
How do I know when the beef tenderloin is perfectly cooked?
The magic is in the temperature—using an instant-read thermometer, aim for 120°F for medium-rare doneness. Remember the meat will continue to cook a bit while resting, giving you that tender, juicy finish.
Can I adjust herbs in this recipe?
Absolutely! While rosemary, thyme, and sage are classics here, feel free to swap in herbs you love like tarragon, oregano, or even a pinch of chili flakes to customize your flavor profile.
Why use an air fryer for beef tenderloin?
The air fryer cooks your tenderloin quickly and evenly, creating a crisp, flavorful crust without excess oil. It’s a fantastic tool for busy cooks who want restaurant-quality results at home.
What should I serve with this Air Fryer Beef Tenderloin Recipe for a special occasion?
For a special event, pair the tenderloin with creamy mashed potatoes, roasted asparagus, and a rich red wine jus. Adding a fresh herb salad or a light wine pairing will complete the indulgent experience.
Final Thoughts
Cooking this Air Fryer Beef Tenderloin Recipe is a delightful way to bring elegance and warmth to your dining table without hours in the kitchen. With simple ingredients, straightforward steps, and a delicious result, it’s bound to become a treasured favorite. So, why not give it a try and impress yourself and your loved ones with juicy, savory bites of pure joy?
Print
Air Fryer Beef Tenderloin Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes (excluding 30 minutes for bringing beef to room temperature and 10 minutes resting)
- Yield: 6 servings
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Description
This Air Fryer Beef Tenderloin recipe delivers a perfectly cooked, tender, and flavorful roast with minimal effort. Coated with a savory herb and garlic butter mixture, the beef is air fried for a beautifully seared exterior and a juicy, medium-rare interior. Ideal for a special dinner or hearty meal, this recipe combines convenience and gourmet taste.
Ingredients
Beef Tenderloin
- 3 pounds beef tenderloin (trimmed and tied)
Compound Butter
- 4 tablespoons unsalted butter (room temperature, ½ stick)
- 2 cloves garlic (grated)
- 1 teaspoon minced fresh rosemary
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon minced fresh thyme
- ½ teaspoon minced fresh sage
Instructions
- Bring to Room Temperature: Allow the beef tenderloin to sit on the counter for at least 30 minutes to come to room temperature, ensuring even cooking.
- Prepare Compound Butter: In a small bowl, mix the softened butter with grated garlic, rosemary, kosher salt, black pepper, thyme, and sage until well combined.
- Apply Butter Rub: Pat the beef tenderloin dry using a paper towel, then evenly rub the prepared compound butter all over the surface of the beef.
- Initial Air Frying: Place the beef tenderloin into the air fryer basket and cook at 400°F (204°C) for 5 minutes to develop a sear.
- Continue Cooking: Lower the air fryer temperature to 350°F (177°C) and cook the beef for an additional 12-15 minutes, or until the internal temperature reaches 120°F (49°C) for medium-rare doneness.
- Rest the Meat: Remove the tenderloin from the air fryer, cover it loosely with aluminum foil, and let it rest for 10 minutes to allow juices to redistribute.
- Serve: Slice the rested beef tenderloin and serve immediately with your favorite side dishes for a satisfying meal.
Notes
- Allowing the beef to come to room temperature prior to cooking promotes even heat distribution and juicier results.
- Tying the beef tenderloin helps maintain its shape and ensures uniform cooking.
- Use an instant-read thermometer to accurately check doneness; adjust cooking time based on preferred doneness.
- Resting the meat is essential to keep it tender and juicy.
- Feel free to customize the herb blend in the compound butter to suit your taste preferences.

