Description
Crispy and flavorful baked avocado fries, coated in a seasoned panko crust and baked to golden perfection. A healthier alternative to traditional fried fries, perfect as a snack or appetizer.
Ingredients
Scale
Avocados
- 2 large avocados
Dry Ingredients
- 1/4 cup all-purpose flour
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- Salt and pepper, to taste
- 1/4 cup panko bread crumbs
Wet Ingredients
- 1 egg
Instructions
- Preheat Oven: Preheat your oven to 425 degrees Fahrenheit to ensure it is fully heated for baking the fries.
- Prepare Avocados: Cut the avocados in half, remove the pit carefully, and using a large spoon, scoop out each half intact to keep the shape for fries.
- Slice Avocados: Cut the avocado halves lengthwise into thin fry-shaped pieces, aiming for uniform thickness for even baking.
- Mix Seasoned Flour: On a flat plate, combine the all-purpose flour, chili powder, cumin, garlic powder, salt, and pepper. Mix thoroughly using a fork to evenly distribute the spices.
- Prepare Egg Wash: In a separate flat dish, scramble the egg with a fork until smooth and uniform.
- Bread the Fries: Take each avocado fry and first coat it in the seasoned flour mixture, then dip it into the beaten egg, and finally roll it in panko bread crumbs, pressing gently to ensure full coverage.
- Bake Fries: Place the coated avocado fries on a baking sheet lined with parchment paper or a non-stick surface. Bake in the preheated oven for 12 minutes, or until the crust is crispy and golden brown.
- Serve: Remove from the oven and serve immediately with your favorite dips like ketchup, ranch, or Italian dressing for an extra flavor punch.
Notes
- For crispier fries, flip them halfway through baking to ensure even browning.
- Use ripe but firm avocados to avoid the fries becoming too soft or mushy.
- Panko breadcrumbs provide extra crunch compared to regular breadcrumbs.
- Feel free to customize the seasoning blend to your taste by adding paprika or cayenne for extra heat.
- Serve immediately for the best texture as avocado fries tend to soften if left too long.
