If you’re looking for a comforting, crowd-pleasing dish that’s both satisfying and surprisingly simple to make, this Baked Chicken Parmesan Meatballs Recipe is about to become your new go-to. Juicy, tender ground chicken meatballs baked in a rich marinara sauce and topped with melty mozzarella and Parmesan cheese bring classic Italian flavors to your dinner table in a fresh, lighter way. Plus, this recipe strikes a perfect balance of hearty and healthy, making it ideal for family dinners or an impressive dinner party dish that anyone can whip up without stress.

Ingredients You’ll Need
Each ingredient in this Baked Chicken Parmesan Meatballs Recipe plays a vital role, creating the perfect harmony of flavors and textures. The ground chicken keeps the meatballs tender, while the almond flour adds just the right amount of binding without heaviness. Parmesan cheese brings a salty, nutty depth, and garlic and spices infuse every bite with classic Italian warmth. Let’s dive into the simple staples that turn into something truly special.
- 1 lb ground chicken: Lean and tender, it’s the perfect base for juicy meatballs.
- 1 large egg: Acts as a natural binder to hold everything together.
- ½ cup almond flour: A great gluten-free alternative to breadcrumbs that also adds subtle nuttiness.
- ½ cup grated Parmesan cheese, divided: Creates rich umami flavor both inside and as a finishing touch.
- 3 cloves garlic, minced: Adds aromatic depth and classic Italian punch.
- 1 teaspoon onion powder: Enhances savory notes seamlessly.
- ½ teaspoon salt: Balances and enhances all the flavors.
- ½ teaspoon black pepper: Adds just the right hint of heat.
- 2 cups marinara sauce (from a jar): A rich, tangy base that bakes into the meatballs for a luscious coating.
- 1 cup shredded mozzarella cheese: Melts beautifully on top, offering gooey, irresistible goodness.
How to Make Baked Chicken Parmesan Meatballs Recipe
Step 1: Prepare Your Meatball Mixture
Start by preheating your oven to 400°F (200°C). In a large bowl, combine ground chicken, egg, almond flour, half of the Parmesan cheese, garlic, onion powder, salt, and black pepper. Mix everything thoroughly to ensure all the flavors meld together. Then, shape the mixture evenly into 12 juicy meatballs. This step sets the foundation for perfectly sized, tender meatballs that cook evenly and soak up the sauce beautifully.
Step 2: Arrange in Baking Dish and Add Sauce
Pour 1 cup of marinara sauce into the bottom of your chosen baking dish—cast iron skillets or oven-safe sauté pans work brilliantly here. Nestle your meatballs into the sauce and then generously spoon the remaining marinara over the top. This creates a flavorful, saucy environment that keeps the meatballs tender while baking. Finally, sprinkle with shredded mozzarella and the remaining Parmesan cheese for that signature cheesy topping everyone loves.
Step 3: Bake Until Perfectly Cooked
Pop the dish into your preheated oven and bake for 25 to 30 minutes. You’re aiming for an internal temperature of 165°F (74°C) to ensure your meatballs are safe, juicy, and perfectly cooked through. As they bake, the cheeses will melt into a golden, bubbly topping, and the sauce thickens up, creating a gorgeous, comforting dish packed with flavor.
How to Serve Baked Chicken Parmesan Meatballs Recipe

Garnishes
Fresh herbs like chopped basil or parsley sprinkled over the top add a pop of color and brightness that lifts the dish beautifully. A light drizzle of good quality extra virgin olive oil or a little red pepper flake can also elevate the presentation and flavor. Little touches like these make every bite feel special.
Side Dishes
Serve these meatballs over a bed of al dente spaghetti, zucchini noodles, or creamy polenta to soak up all that sauce. Garlic bread or a crisp Caesar salad add the perfect balance of textures and flavors, turning this meal into an Italian feast you’ll want to repeat time and time again.
Creative Ways to Present
If you’re serving a crowd or meal prepping, stuffed bell peppers filled with these meatballs and sauce make colorful and convenient individual servings. Alternatively, transform leftovers into meatball subs with toasted hoagie rolls, extra marinara, and melted mozzarella for a delicious sandwich twist.
Make Ahead and Storage
Storing Leftovers
Keep any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen with a bit of rest, making them even more enjoyable the next day. Just be sure to store the sauce and meatballs together so they don’t dry out.
Freezing
These meatballs freeze wonderfully. Arrange the cooled meatballs in a single layer on a baking sheet and freeze until firm before transferring them to a freezer-safe bag or container. They will keep for up to 3 months. When ready, thaw overnight in the fridge for easy reheating.
Reheating
Reheat leftovers covered in a microwave or on the stovetop over low heat, adding a splash of water or extra marinara to keep them moist. For best texture, bake in a 350°F oven until warmed through and bubbly again.
FAQs
Can I use ground turkey instead of chicken?
Absolutely! Ground turkey will work well and yield similarly juicy meatballs. Just be mindful of the slightly different cooking times depending on the fat content.
Is almond flour necessary, or can I substitute breadcrumbs?
Almond flour adds a nice texture and keeps the recipe gluten-free, but traditional breadcrumbs or panko can be used if you’re not avoiding gluten. It might slightly change the texture but still tastes fantastic.
How do I know the meatballs are fully cooked?
The safest way is to use a meat thermometer—the internal temperature should reach 165°F (74°C). The meatballs should be firm to the touch and no longer pink inside.
Can I make these meatballs ahead of time before baking?
Yes, you can prepare the meatballs and refrigerate them unbaked for up to 24 hours before adding the sauce and baking. This is a great way to save time on busy days!
What if I don’t have marinara sauce on hand?
You can quickly make a simple sauce by cooking down canned tomatoes with garlic, onion, and Italian seasoning. A good marinara can be a lifesaver, but homemade or store-bought both work well.
Final Thoughts
This Baked Chicken Parmesan Meatballs Recipe is a true winner for anyone craving a warm, cheesy, and satisfying meal without the hassle of frying or complicated prep. It’s a recipe that feels like comfort food and elegance all at once, perfect for both weeknight dinners and special occasions. Give it a try, and you just might find yourself making it again and again—because some dishes are simply meant to be shared and savored.
Print
Baked Chicken Parmesan Meatballs Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 meatballs (serves 12)
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten Free
Description
These Baked Chicken Parmesan Meatballs offer a delicious and healthier twist on the classic Italian favorite. Made with ground chicken and almond flour, they’re baked to juicy perfection and topped with melty mozzarella and Parmesan cheese in a rich marinara sauce, making for a comforting family-friendly meal.
Ingredients
Meatballs
- 1 lb ground chicken
- 1 large egg
- ½ cup almond flour
- ½ cup grated Parmesan cheese, divided
- 3 cloves garlic, minced
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Sauce and Topping
- 2 cups marinara sauce (from a jar)
- 1 cup shredded mozzarella cheese
Instructions
- Preheat and prepare meatball mixture: Preheat your oven to 400°F (200°C). In a large bowl, combine the ground chicken, egg, almond flour, half of the grated Parmesan cheese, minced garlic, onion powder, salt, and black pepper. Mix all the ingredients thoroughly until well combined. Then, shape the mixture into evenly sized meatballs.
- Arrange meatballs and add sauce and cheese: Pour 1 cup of marinara sauce into the bottom of a baking dish or a cast iron skillet/oven-safe sauté pan. Place the meatballs evenly in the dish. Pour the remaining marinara sauce over the meatballs. Sprinkle the shredded mozzarella and the remaining Parmesan cheese evenly on top.
- Bake until cooked through: Place the baking dish in the preheated oven and bake for 25 to 30 minutes. The meatballs are done when they reach an internal temperature of 165°F (74°C) and the cheese is melted and bubbly. Remove from oven and serve warm.
Notes
- Make sure not to overmix the meatball mixture to keep them tender.
- You can substitute almond flour with regular breadcrumbs if not gluten-free.
- Use a meat thermometer to ensure meatballs reach the safe internal temperature.
- Leftover meatballs can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
- Serve meatballs with pasta, salad, or crusty bread for a complete meal.

