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Beet and Arugula Salad with Honey-Dijon Dressing and Candied Walnuts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 47 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and nutritious Beet Salad featuring peppery arugula, sweet roasted beets, crunchy candied walnuts, and creamy feta cheese, all tossed in a tangy honey Dijon dressing. This fresh, no-cook salad is perfect for a light lunch or an elegant starter.


Ingredients

Scale

Salad

  • 10 ounces arugula (about 2 – 5-ounce packages)
  • 1 8.8-ounce package vacuum-packed roasted beets (or 3 large or 4 small roasted beets, sliced into small wedges)
  • 1/2 cup toasted candied walnuts (coarsely chopped)
  • 3 ounces feta cheese or goat cheese, crumbled

Dressing

  • 1/4 cup extra virgin olive oil (plus 2 tablespoons)
  • 2 tablespoons honey or agave syrup
  • 3 tablespoons red wine vinegar
  • 1 1/2 tablespoons Dijon mustard
  • 1 tablespoon onion powder or minced shallots
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper


Instructions

  1. Assemble the salad: Place the arugula in a large bowl. Arrange the roasted beet wedges, toasted candied walnuts, and crumbled feta evenly on top.
  2. Prepare the dressing: In a small bowl, whisk together the 1/4 cup extra virgin olive oil, honey, red wine vinegar, Dijon mustard, onion powder, salt, and ground black pepper until fully combined and smooth.
  3. Adjust seasoning: Taste the dressing carefully. Add more salt and/or pepper according to your preference to enhance the flavors.
  4. Toss and serve: Drizzle the dressing over the salad. Garnish with freshly cracked black pepper and serve immediately for best freshness and texture.

Notes

  • For a vegan version, substitute feta with a plant-based cheese or omit altogether.
  • Use freshly roasted beets if vacuum-packed roasted beets are unavailable; roast beets at 400°F for about 45-60 minutes until tender.
  • Toast walnuts in a dry skillet over medium heat for a few minutes until fragrant before candying for extra flavor.
  • Adjust sweetness in the dressing by varying the honey or agave amount to suit your taste.
  • The salad is best served fresh but can be refrigerated for up to 1 day; add dressing just before serving to keep greens crisp.