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Caramelized Banana Split Overnight Oats Recipe

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  • Author: admin
  • Prep Time: 10 minutes (plus chilling time)
  • Cook Time: 5 minutes
  • Total Time: 15 minutes (plus chilling)
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cook (with light stovetop prep)
  • Cuisine: American
  • Diet: Vegetarian

Description

This Caramelized Banana Split Overnight Oats recipe offers a deliciously creamy and nutritious breakfast packed with rolled oats, Greek yogurt, and chia seeds, topped with caramelized bananas, fresh strawberries, pineapple, mini chocolate chips, and nuts. Combining the convenience of overnight oats with the indulgent flavors of a classic banana split, this dish is perfect for a healthy morning meal or a light dessert.


Ingredients

Scale

Overnight Oats Base

  • 1 cup old-fashioned rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup or honey

Caramelized Banana Topping

  • 1 banana, sliced
  • 1/2 tablespoon butter or coconut oil
  • 1 teaspoon brown sugar

Additional Toppings

  • 1/4 cup chopped strawberries
  • 2 tablespoons crushed pineapple (drained)
  • 1 tablespoon mini chocolate chips
  • 1 tablespoon chopped nuts (walnuts or pecans)
  • Maraschino cherry for garnish (optional)


Instructions

  1. Prepare the oats base: In a bowl or jar, combine the rolled oats, milk, plain Greek yogurt, chia seeds, vanilla extract, and maple syrup or honey. Stir well until all ingredients are evenly mixed. Cover the container and refrigerate overnight or for at least 4 hours to allow the oats to soak and soften.
  2. Caramelize the bananas: Just before serving, heat butter or coconut oil in a small skillet over medium heat. Add the sliced bananas in a single layer and sprinkle brown sugar evenly over them. Cook for 2–3 minutes on each side until bananas become golden brown and caramelized, turning carefully to avoid breaking the slices.
  3. Assemble the banana split oats: Remove the chilled oats from the refrigerator. Spoon the oats into serving jars or bowls. Top evenly with the caramelized banana slices. Add chopped strawberries, crushed pineapple, mini chocolate chips, and chopped nuts on top for a vibrant and flavorful finish.
  4. Garnish and serve: If desired, place a maraschino cherry on top as a final decorative touch. Serve immediately to enjoy the mix of creamy oats and warm caramelized bananas together.

Notes

  • Prepare the fruit and toppings the night before to save time, but caramelize bananas fresh for optimal flavor and texture.
  • Use dairy-free yogurt and milk alternatives to make this recipe vegan-friendly.
  • This recipe works well as a hearty breakfast or a healthy dessert option.
  • Adjust the sweetness by modifying the amount of maple syrup, honey, or brown sugar according to your preference.
  • Try different nuts or add a sprinkle of cinnamon for extra flavor variety.