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Copycat Red Lobster Brussels Sprouts Recipe

Copycat Red Lobster Brussels Sprouts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 18 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

These Copycat Red Lobster Brussels Sprouts are a delicious side dish that combines the flavors of sweet honey, tangy balsamic vinegar, and savory soy sauce, all roasted to crispy perfection. Topped with crispy fried onions, they make a delightful addition to any meal.


Ingredients

Scale

Brussels Sprouts:

  • 1 pound Brussels sprouts (trimmed and halved)

Seasoning:

  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Sauce:

  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon crushed red pepper flakes (optional)

Topping:

  • 1/4 cup crispy fried onions

Instructions

  1. Preheat the Oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or foil.
  2. Prepare Brussels Sprouts: Toss Brussels sprouts with olive oil, salt, and pepper. Spread them on the baking sheet.
  3. Roast Brussels Sprouts: Roast for 20–25 minutes, flipping halfway through, until crispy.
  4. Make Sauce: Whisk honey, soy sauce, balsamic vinegar, and red pepper flakes in a saucepan until heated.
  5. Coat Brussels Sprouts: Drizzle the warm sauce over roasted Brussels sprouts in a bowl. Toss to coat.
  6. Serve: Top with crispy fried onions before serving.

Notes

  • For extra crispiness, broil the Brussels sprouts for 2–3 minutes after roasting.
  • You can also air fry them at 375°F for 15–18 minutes, shaking halfway through.

Nutrition

  • Serving Size: 1/4 batch
  • Calories: 180
  • Sugar: 14 g
  • Sodium: 410 mg
  • Fat: 9 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg