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Garlic Parmesan Sweet Potato Wedges Recipe

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  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 30m
  • Total Time: 0h 45m
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Garlic Parmesan Sweet Potato Wedges are crispy on the outside, tender on the inside, and packed with savory flavors from garlic, Parmesan cheese, and herbs. Perfect as a healthy side dish or a tasty snack, they are baked to perfection, making them a delicious alternative to traditional fries.


Ingredients

Scale

Sweet Potato Wedges

  • 2 large sweet potatoes, washed and scrubbed

Seasoning Mix

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme

Garnish

  • Fresh parsley, chopped (optional)


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Prepare a large baking sheet by lining it with parchment paper or lightly greasing it with cooking spray to prevent sticking.
  2. Cut Sweet Potatoes: Cut the sweet potatoes into uniform wedges to ensure even cooking.
  3. Prepare Seasoning Mix: In a large bowl, combine olive oil, minced garlic, grated Parmesan cheese, salt, black pepper, paprika, dried oregano, and dried thyme. Stir well to blend all ingredients thoroughly.
  4. Coat Sweet Potato Wedges: Add the sweet potato wedges to the bowl containing the seasoning mix. Toss them carefully until each wedge is evenly coated with the flavorful mixture.
  5. Arrange on Baking Sheet: Spread the coated wedges in a single layer on the prepared baking sheet, making sure they do not overlap for proper crisping.
  6. Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes. Flip the wedges halfway through baking to ensure even browning. Bake until edges are golden brown and the sweet potatoes are tender when pierced.
  7. Cool Slightly: Remove the baked wedges from the oven and allow them to cool for 1-2 minutes on the baking sheet.
  8. Garnish: Transfer the wedges to a serving dish and garnish with freshly chopped parsley if desired to add a fresh, colorful touch.
  9. Serve: Serve the garlic Parmesan sweet potato wedges warm as a delicious side dish or snack, perfect for any occasion.

Notes

  • For extra crispiness, soak the cut sweet potato wedges in cold water for 30 minutes before drying and seasoning.
  • Adjust garlic and Parmesan quantities to taste if you prefer a stronger or milder flavor.
  • These wedges store well in the fridge for up to 3 days and can be reheated in the oven to regain crispiness.
  • Fresh herbs like rosemary or thyme can be added for variation.
  • If dairy-free, omit Parmesan cheese or substitute with a vegan cheese alternative.