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Healthy Hot Honey Chicken Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 39 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Healthy Hot Honey Chicken Bowl features tender, marinated chicken cooked in a skillet with a spicy-sweet hot honey glaze, served over fluffy quinoa and fresh vegetables like avocado, cherry tomatoes, and cucumber. Garnished with fresh cilantro and lime wedges, this bowl offers a balanced, flavorful meal perfect for lunch or dinner.


Ingredients

Scale

Chicken and Marinade

  • 1 lb boneless, skinless chicken breast, diced
  • 1 tablespoon olive oil
  • 1/4 cup hot honey
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Quinoa

  • 1 cup quinoa, rinsed
  • 2 cups water or chicken broth

Vegetables and Garnish

  • 1 large avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 cup chopped fresh cilantro
  • 1 lime, cut into wedges


Instructions

  1. Cook the quinoa: In a medium saucepan, combine rinsed quinoa with water or chicken broth. Bring to a boil over medium-high heat, then lower the heat to a simmer and cover. Allow it to cook for about 15 minutes until the quinoa is fluffy and all the liquid is absorbed. Fluff the quinoa with a fork and set aside.
  2. Marinate the chicken: In a mixing bowl, mix diced chicken breast with olive oil, hot honey, soy sauce, garlic powder, smoked paprika, salt, and pepper. Stir thoroughly to coat all pieces evenly with the marinade.
  3. Cook the chicken: Heat a large skillet over medium-high heat. Add the marinated chicken pieces and cook for 8-10 minutes, stirring occasionally, until the chicken is fully cooked and lightly browned. Remove from heat and set aside.
  4. Assemble the bowls: Divide the cooked quinoa evenly among four serving bowls. Top each portion with the cooked hot honey chicken.
  5. Add fresh vegetables: Garnish each bowl with sliced avocado, halved cherry tomatoes, diced cucumber, and chopped fresh cilantro.
  6. Serve with lime wedges: Place lime wedges on the side of each bowl for squeezing over the dish before eating, adding a fresh and tangy citrus flavor.

Notes

  • You can substitute chicken broth with water or vegetable broth depending on dietary preferences.
  • Adjust the amount of hot honey to control the spice level to your liking.
  • For added crunch, consider topping the bowl with toasted nuts or seeds.
  • Leftover chicken and quinoa make great meal prep options for the week.
  • Use gluten-free soy sauce or tamari to make this recipe gluten free.