If you’re searching for a dish that’s bursting with flavor and guaranteed to impress, you’ve got to try the Marry Me Pork Tenderloin Recipe. This recipe features succulent pork tenderloin medallions slathered in a creamy, garlicky sun-dried tomato sauce that’s rich, comforting, and packed with just the right spice to keep every bite exciting. It’s a perfect weeknight dinner that feels special enough for company or that cozy night in when you want something seriously delicious without fuss. You’ll see why so many people swear by this recipe—it’s a real crowd-pleaser that never disappoints.

Ingredients You’ll Need
These ingredients are simple but thoughtfully chosen to create layers of flavor and texture. From the tender pork to the sharpness of parmesan and the brightness of fresh basil, each item plays an essential role in crafting this unforgettable dish.
- Pork tenderloin: The star of the dish, naturally tender and perfect for quick cooking into medallions.
- Garlic powder: Adds a gentle garlic flavor that seeps into the meat before cooking.
- Salt & pepper: Essential for seasoning and bringing out the natural flavors of pork.
- Butter: Adds richness and helps create a luscious sauce with a silky finish.
- Olive oil: Provides the right balance of fat to brown the pork perfectly without smoking.
- Flour: Helps thicken the sauce so it clings perfectly to each pork medallion.
- Garlic (minced): Delivers an aromatic punch right into the sauce, complementing the softness of cream.
- Dry white wine (or chicken broth): Adds depth and acidity to balance the creaminess of the sauce.
- Heavy/whipping cream: Creates the rich, velvety base for the sauce that ties every element together.
- Tomato paste: Offers concentrated tomato flavor and gorgeous color to the sauce.
- Sun-dried tomatoes: Bring bursts of intense, sweet-tart flavor and chewy texture.
- Dried oregano: Adds an earthy, herbaceous note that complements the tomatoes and garlic.
- Crushed red pepper flakes: Provide just the right amount of heat to awaken the palate.
- Parmesan cheese: Adds umami depth and a creamy saltiness that melts into the sauce.
- Fresh basil: Brightens the dish with fresh herbal fragrance and a touch of color.
How to Make Marry Me Pork Tenderloin Recipe
Step 1: Prep and Season the Pork
Start by trimming any excess fat and silver skin from the pork tenderloin for a tender, clean bite. Then, slice the tenderloin into 1-inch thick rounds; this shape is perfect for quick cooking and ensures each piece stays juicy. Sprinkle the pork medallions with garlic powder, salt, and pepper—this simple seasoning builds a flavorful foundation for the dish.
Step 2: Sear the Pork to Golden Perfection
Heat olive oil and butter in a skillet over medium-high heat to get that lovely sizzle. Once the pan is hot, add the pork rounds and cook about 3 to 4 minutes per side until they develop a golden crust and are cooked through. This step locks in juices and adds mouthwatering texture. Once done, transfer the pork to a warm plate and tent with foil to keep them nice and cozy.
Step 3: Build the Sauce Base
Lower the heat to medium and introduce the flour and minced garlic to the skillet. Stir them around for about a minute to cook the raw edge of the flour and let the garlic release its aroma. This step is crucial—it creates the base that will thicken your sauce and infuse it with that irresistible garlic flavor.
Step 4: Deglaze and Reduce with Wine
Pour in the dry white wine (or chicken broth if you prefer) and whisk continuously until the flour fully dissolves. Allow the liquid to bubble gently until it reduces by half, concentrating flavors while lifting all the tasty browned bits stuck to the pan. This technique layers wonderful complexity into the sauce.
Step 5: Creamy, Tangy, and Herby Sauce Magic
Next, stir in the heavy cream, tomato paste, sun-dried tomatoes, oregano, and crushed red pepper flakes. Let this medley simmer for several minutes until the sauce thickens to just the right consistency—rich, creamy, and ready to envelop every pork medallion with flavor.
Step 6: Final Touches of Cheese and Basil
Turn off the heat and fold in the freshly grated parmesan and torn basil leaves. These finishing ingredients add a lovely umami depth and a pop of freshness that balances the richness beautifully.
Step 7: Bring It All Together
Return the pork medallions with any juices that collected on the plate back into the skillet, spooning generous amounts of the luscious sauce over them. Give everything a final seasoning check with salt and pepper to suit your taste, then serve immediately for the ultimate comfort food experience.
How to Serve Marry Me Pork Tenderloin Recipe

Garnishes
Fresh basil ribbons or a light sprinkle of extra parmesan cheese instantly elevate your plate’s visual and flavor appeal. A few sun-dried tomato pieces on top add texture and a burst of flavor in every bite.
Side Dishes
Pairing this pork tenderloin with garlic mashed potatoes or creamy polenta transforms it into a cozy feast. Roasted green beans, sautéed spinach, or a crisp arugula salad bring fresh, contrasting textures and keep the meal well-balanced and bright.
Creative Ways to Present
For a thoughtful presentation, arrange the pork medallions in a circle with sauce drizzled over and around them, then scatter fresh basil leaves on top. Serve in shallow bowls for a rustic feel or on clean white plates to highlight the sauce’s vibrant colors—either way, this dish is sure to wow.
Make Ahead and Storage
Storing Leftovers
Place any remaining pork tenderloin and sauce in an airtight container and refrigerate for up to 3 days. The flavors meld wonderfully overnight, making leftovers just as satisfying the next day.
Freezing
This dish freezes well if stored properly. Separate the pork from the sauce if possible and store them in freezer-safe containers or bags. The pork stays juicy, and the sauce can be thawed gently on the stove, ensuring nothing loses its luscious texture or flavor.
Reheating
To reheat, warm the pork and sauce gently in a skillet over low heat, stirring occasionally. Adding a splash of cream or broth helps keep the sauce silky and prevents the pork from drying out. Avoid microwaving directly as that can overcook the pork and alter the creamy texture of the sauce.
FAQs
Can I use pork chops instead of pork tenderloin for the Marry Me Pork Tenderloin Recipe?
Absolutely! Pork chops can work as a substitute, but you may need to adjust cooking times slightly since chops vary in thickness and tenderness compared to tenderloin medallions.
What if I don’t have sun-dried tomatoes on hand?
While sun-dried tomatoes add a unique flavor punch, you can substitute with roasted red peppers or omit them altogether. The sauce will still be deliciously creamy and flavorful.
Is the white wine necessary in this recipe?
White wine adds acidity and depth to the sauce that really elevates the overall taste. If you prefer to avoid alcohol, chicken broth is a great alternative that still supports the sauce’s flavor profile.
How spicy is the Marry Me Pork Tenderloin Recipe?
The crushed red pepper flakes add a gentle warmth that balances the creaminess without overpowering. Feel free to adjust the amount to suit your heat preference, adding more or less as you like.
Can this recipe be made gluten-free?
Yes! Simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch to thicken the sauce. The rest of the ingredients are naturally gluten-free.
Final Thoughts
If you’re looking for a dish that feels like a warm hug and tastes like a celebration, the Marry Me Pork Tenderloin Recipe is your new go-to. It’s rich but balanced, comforting but sophisticated, and surprisingly simple to pull off. Once you make this, it’ll quickly become one of those recipes you pull out whenever you want to impress yourself and your loved ones. Trust me, it lives up to its romantic name and then some!
Print
Marry Me Pork Tenderloin Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
Marry Me Pork Tenderloin is a flavorful and creamy skillet dish featuring tender pork rounds cooked to golden perfection and smothered in a rich, garlicky sun-dried tomato and parmesan cream sauce with hints of white wine, oregano, and fresh basil. This easy one-pan recipe delivers a perfect balance of savory, tangy, and slightly spicy notes, making it an ideal weeknight dinner that feels like a special occasion meal.
Ingredients
Pork and Seasoning
- 1 pound pork tenderloin
- 1/2 teaspoon garlic powder
- Salt & pepper (to taste)
Cooking Fat
- 1 tablespoon butter
- 1 tablespoon olive oil
Sauce
- 1 tablespoon flour
- 4 cloves garlic, minced
- 1/2 cup dry white wine (or chicken broth)
- 1 cup heavy/whipping cream
- 1 tablespoon tomato paste
- 1/3 cup sun-dried tomatoes (see note)
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1/3 cup freshly grated parmesan cheese
- 1 small handful fresh basil, chopped or torn
Instructions
- Prepare the Pork: Trim excess fat and silver skin from the pork tenderloin, then cut it into 1-inch thick rounds. Season evenly with garlic powder, salt, and pepper.
- Sear the Pork: Heat olive oil and butter in a skillet over medium-high heat until hot. Add the pork rounds and cook for 3-4 minutes per side, until they develop a golden brown crust and are cooked through. Remove pork from skillet and tent with foil to keep warm.
- Make the Roux Base: Reduce heat to medium and add the flour and minced garlic to the skillet. Cook, stirring frequently, for about one minute to eliminate the raw flour taste.
- Deglaze and Reduce: Pour in the white wine (or chicken broth) and whisk constantly until the flour dissolves. Allow the liquid to bubble and reduce by half, concentrating the flavors.
- Add Cream and Seasonings: Stir in the heavy cream, tomato paste, sun-dried tomatoes, dried oregano, and crushed red pepper flakes. Let the sauce simmer gently for several minutes until it thickens to your desired consistency.
- Finish the Sauce: Remove the skillet from heat and stir in freshly grated parmesan cheese and chopped fresh basil to enrich the sauce with savory and herbal notes.
- Combine and Serve: Return the cooked pork rounds and any accumulated juices back to the skillet. Spoon the creamy sauce over the pork, taste and adjust seasoning with additional salt and pepper if needed, then serve immediately for the best flavor and texture.
Notes
- Sun-dried tomatoes add a tangy and concentrated tomato flavor; use oil-packed varieties for best texture and richness.
- If you prefer, substitute dry white wine with chicken broth to keep the dish non-alcoholic.
- Ensure the pork is not overcooked to maintain tenderness and juiciness.
- Fresh basil should be added at the end to retain its bright flavor.

