Description

These Monster Cookie Protein Bites are a delicious and nutritious no-bake snack packed with protein, fiber, and healthy fats. Combining wholesome ingredients like rolled oats, natural peanut butter, protein powder, and mini chocolate chips, these bites are perfect for a quick energy boost, pre-workout fuel, or a wholesome treat any time of day. Easy to make with no cooking required, they can be customized to suit your taste with optional ingredients like shredded coconut and different sweeteners.

Ingredients

Scale

Dry Ingredients

1 cup old-fashioned rolled oats
1 scoop vanilla protein powder (or your favorite flavor)
1/4 cup ground flaxseed (for added fiber)
1/4 cup unsweetened shredded coconut (optional)
1/4 tsp salt

Wet Ingredients

1/2 cup natural peanut butter (or almond butter)
1/4 cup honey or maple syrup (for sweetness)
1 tsp vanilla extract

Add-ins

1/4 cup mini chocolate chips (optional, or dark chocolate chips)

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Instructions

Combine Ingredients: In a large mixing bowl, add the rolled oats, peanut butter, honey or maple syrup, protein powder, ground flaxseed, shredded coconut, vanilla extract, and salt. Mix everything together until fully combined to form a sticky dough.
Add Chocolate Chips: Stir in the mini chocolate chips or dark chocolate chips and mix until they are evenly distributed throughout the mixture.
Shape Bites: Using your hands or a spoon, scoop out tablespoon-sized portions of the mixture and roll them into balls. If the mixture feels too sticky to handle, chill it in the refrigerator for 15-20 minutes to firm up and make shaping easier.
Chill to Set: Place the protein bites on a parchment-lined baking sheet or plate and refrigerate for at least 30 minutes. This chilling step helps the bites firm up and hold their shape.
Enjoy: Once chilled and firm, enjoy these protein-packed bites as a quick snack, pre-workout fuel, or post-workout treat!

Notes

You can substitute almond butter or any other nut butter for peanut butter according to your preference.
If you prefer a vegan option, use maple syrup instead of honey and ensure your protein powder is plant-based.
These bites can be stored in an airtight container in the refrigerator for up to one week.
For a crunchier texture, lightly toast the rolled oats before mixing.
Feel free to customize with other mix-ins such as chopped nuts, dried fruits, or seeds.