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Spinach Artichoke Chicken Bake Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Spinach Artichoke Chicken Bake is a creamy, flavorful dish combining tender chicken pieces with fresh spinach, artichoke hearts, and a zesty garlic lemon mayo mixture. Baked to perfection, it makes a comforting and healthy meal perfect for family dinners.


Ingredients

Scale

Chicken and Vegetables

  • 2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 red bell pepper, finely chopped
  • ½ medium yellow onion, finely chopped
  • 2 cans quartered artichoke hearts, drained and chopped
  • 2 cups baby spinach, chopped

Dressing

  • ½ cup mayonnaise
  • 4 garlic cloves, minced
  • Zest and juice of 1 lemon
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt, to taste
  • Black pepper, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the dish.
  2. Prepare Chicken: Cut the boneless skinless chicken breasts into 1-inch pieces and place them in a large mixing bowl.
  3. Add Vegetables: Finely chop the red bell pepper, yellow onion, and drain and chop the artichoke hearts. Add these along with the baby spinach to the bowl with chicken.
  4. Make Dressing: In a small bowl, combine mayonnaise, minced garlic, lemon zest and juice, dried oregano, dried thyme, salt, and black pepper to create a flavorful dressing.
  5. Mix Ingredients: Pour the dressing over the chicken and vegetable mixture, stirring gently until everything is evenly coated.
  6. Transfer & Bake: Grease a 9×13-inch baking pan and transfer the chicken mixture to it. Bake uncovered for 25-30 minutes until the chicken is fully cooked and the top is slightly golden.

Notes

  • Ensure chicken pieces are uniformly cut to promote even cooking.
  • Adjust salt and pepper to preference.
  • You can sprinkle some grated Parmesan cheese on top before baking for extra flavor (optional).
  • Serve with rice, quinoa, or a side salad for a complete meal.