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Spring Farro Salad with Roasted Asparagus, Broccolini, and Radishes Recipe

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  • Author: admin
  • Prep Time: 8 minutes
  • Cook Time: 45 minutes
  • Total Time: 53 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This vibrant Spring Salad combines nutty farro with roasted asparagus, broccolini, and radishes, tossed in a tangy lemon and mustard dressing with fresh herbs. A nutritious and flavorful dish perfect for a light lunch or side.


Ingredients

Scale

Grains & Stock

  • 1 cup uncooked farro
  • 2 cups vegetable stock
  • 2 teaspoons kosher salt
  • 2 bay leaves

Vegetables

  • 1 bunch asparagus, woody ends removed, chopped into 2-inch pieces
  • 1 bunch broccolini, chopped into 2-inch pieces
  • 1 bunch red radishes, greens removed and halved
  • 1 lemon, halved

Dressings & Seasonings

  • 3 tablespoons olive oil, divided
  • 2 teaspoons kosher salt, divided
  • 1 tablespoon stoneground mustard
  • 1/4 cup chopped fresh dill
  • 2 tablespoons chopped chives


Instructions

  1. Cook the Farro: Bring the vegetable stock, farro, kosher salt, and bay leaves to a boil over high heat in a medium saucepan. Reduce heat and simmer for 30 minutes or until farro is tender and liquid is absorbed.
  2. Cool and Prepare Farro: Remove from heat and let the farro cool. Discard bay leaves. Transfer farro to a large mixing bowl.
  3. Preheat Oven: Set oven temperature to 400 degrees Fahrenheit to prepare for roasting the vegetables.
  4. Prepare Vegetables for Roasting: Toss asparagus, broccolini, and radishes with 2 tablespoons olive oil and 1 teaspoon kosher salt. Spread evenly on parchment-lined baking sheets, placing lemon halves cut side up among them.
  5. Roast Vegetables: Roast for 15 minutes or until radishes are fork tender and broccolini shows slight charring.
  6. Combine Vegetables and Farro: Transfer the roasted vegetables and lemon halves into the bowl with the cooled farro.
  7. Make the Dressing: Whisk together remaining 1 tablespoon olive oil, stoneground mustard, juice from roasted lemon halves, remaining 1 teaspoon kosher salt, and 1 tablespoon water until smooth.
  8. Toss and Serve: Drizzle dressing over farro and vegetables. Add fresh dill and chives on top and toss gently to combine. Serve immediately or chill before serving.

Notes

  • Roasting the lemon halves enhances the citrus flavor in the dressing.
  • Farro can be cooked in advance and refrigerated to save time.
  • You can substitute broccolini with broccoli or green beans if unavailable.
  • Adjust salt and lemon juice to taste if preferred more tangy or savory.
  • This salad can be served warm or cold, making it versatile for different occasions.