Description
Watermelon Fries are a refreshing and fun twist on traditional watermelon slices. These fry-shaped sticks are served with a creamy vanilla yogurt dip, making them the perfect healthy summer snack for all ages.
Ingredients
Scale
Watermelon Fries:
- 4 cups seedless watermelon, cut into fry-shaped sticks
Vanilla Yogurt Dip:
- 1/2 cup vanilla Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon lime zest
- 1 tablespoon fresh lime juice
- 1/4 teaspoon chili powder (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Cut the Watermelon: Cut the watermelon into thick slices, then trim into fry-shaped sticks, about 1/2-inch wide and 3–4 inches long.
- Prepare the Yogurt Dip: In a small bowl, stir together the Greek yogurt, honey, lime zest, and lime juice until smooth. Add chili powder for a spicy kick.
- Assemble: Arrange the watermelon fries on a serving platter. Serve with the yogurt dip on the side.
- Garnish: Garnish with fresh mint leaves if desired. Serve immediately for the best taste.
Notes
- Keep the watermelon chilled before slicing for an extra refreshing snack.
- This dip also pairs well with other fruits like strawberries or pineapple.
- For a dairy-free version, use coconut yogurt.
Nutrition
- Serving Size: 1 cup watermelon fries with dip
- Calories: 85
- Sugar: 13 g
- Sodium: 20 mg
- Fat: 1.5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 5 mg
